Meet our team

  • Licensed Professional Counselor, EMDR

  • Communication Coach, Hypnotherapist

  • Personal Trainer and Nutrition Coach

Hi, I’m Sarai Lajas.

I am a specialist in trauma recovery and relational repair coaching and am fluent in Spanish and English.

I am EMDR and Gottman Level 1 trained. I also hold advanced certification in the LIFE Languages™ & Couples Coaching™, and am Prepare & Enrich™ certified.

All counseling services, including EMDR, are available online and in Spanish. My greatest hope is that anyone reading this who is feeling overwhelmed, alone, and hopeless will be encouraged to reach out and explore what walking out your journey with some support could be like. You have support available.

Work with me

Hi, I’m Nate Ortiz.

Hi, I’m Nate Ortiz. I’m a certified hypnotherapist and trauma-informed practitioner who works with clients to create meaningful change at both the conscious and subconscious levels. My work integrates NLP-based hypnotherapy, trauma-informed coaching, and communication-focused strategies to help clients calm an overactive mind, shift long-standing patterns, and create lasting improvements in emotional well-being, habits, relationships, and personal performance.

Clients work with me for a wide range of concerns including stress and emotional overwhelm, sleep challenges, habit change, confidence, relationship patterns, life transitions, and the effects of past experiences that continue to impact the present. My approach is practical, personalized, and results-focused, helping clients access deeper internal resources and develop greater clarity, emotional regulation, and a stronger sense of control over their responses and choices.

I provide services both in person and nationwide through secure telehealth, making it easy for clients anywhere in the U.S. to get support. 

My goal is to help you quiet the noise, strengthen your inner foundation, and move forward with greater confidence, calm, and direction.

Work with me

Hi, I’m Dinah vaught.

Dinah Vaught earned her personal training certificate from the National Academy of Sports Medicine (NASM) in 2024. She became a Certified Zumba instructor in Spring of 2025 and is currently working toward her Nutrition Coach Certification through NASM.

Dinah Vaught is deeply passionate about fitness and maintaining a healthy lifestyle, which has been a vital part of her mental health journey. She believes that the body's response to physical activity significantly contributes to mental well-being.

An avid nature enthusiast, Dinah enjoys staying active and has personally experienced the positive impact of an active lifestyle on mental health. Her mission is to help clients reach their individual fitness goals while also nurturing their spiritual and mental well-being.